GAME: Ultimate Frisbee TYPE:
Territorial
CYCLE: III ACTIVITY LEVEL: High
MATERIAL: 1 Frisbee per 2 players, on a small soccer field, 1 pinny per kid
Cones
TACTICS: Keep possession of the Frisbee
Move into a good position to score
Establish eye contact before passing and receiving
DESCRIPTION:
Layer 1:
- Teams of 2 are made
- They will make some passes together+
- They have to get use to the Frisbee and how to manipulate it
Layer 2:
- They will now make passes with the intention of going into the opposite’s end zone
- They are not allowed to move with the Frisbee
- Both teams will do it at the same time
Layer 3:
- Only 1 Frisbee is in play now
- The goal is to bring it into the opposite’s end zone
- Players can’t locomote with it and they have to make underhand passes
- Players in defense can’t make any move to intercept the Frisbee (cold defense)
- If a players drops the Frisbee it’s a turnover
- The whole team has a maximum of 20 seconds to score
- They have to make 4 passes and a new player has to score every time
MODIFICATIONS:
- Interceptions are allowed
- Increase or reduce number of passes
- Play with 2 Frisbees at the same time
SAFETY
- Don’t play outside if it’s too windy (boring otherwise since the Frisbee flies everywhere)
- Teach short passes first since they don’t have lots of skills you want to avoid long passes with risk of headshots
CYCLE: III ACTIVITY LEVEL: High
MATERIAL: 1 Frisbee per 2 players, on a small soccer field, 1 pinny per kid
Cones
TACTICS: Keep possession of the Frisbee
Move into a good position to score
Establish eye contact before passing and receiving
DESCRIPTION:
Layer 1:
- Teams of 2 are made
- They will make some passes together+
- They have to get use to the Frisbee and how to manipulate it
Layer 2:
- They will now make passes with the intention of going into the opposite’s end zone
- They are not allowed to move with the Frisbee
- Both teams will do it at the same time
Layer 3:
- Only 1 Frisbee is in play now
- The goal is to bring it into the opposite’s end zone
- Players can’t locomote with it and they have to make underhand passes
- Players in defense can’t make any move to intercept the Frisbee (cold defense)
- If a players drops the Frisbee it’s a turnover
- The whole team has a maximum of 20 seconds to score
- They have to make 4 passes and a new player has to score every time
MODIFICATIONS:
- Interceptions are allowed
- Increase or reduce number of passes
- Play with 2 Frisbees at the same time
SAFETY
- Don’t play outside if it’s too windy (boring otherwise since the Frisbee flies everywhere)
- Teach short passes first since they don’t have lots of skills you want to avoid long passes with risk of headshots